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Talks To Teachers On Psychology; And To Students On Some Of Life's Ideals

William James

were depriving themselves of an essential grace of character. How many American children ever hear it said by parent or teacher, that they should moderate their piercing voices, that they should relax their unused muscles, and as far as possible, when sitting, sit quite still? Not one in a thousand, not one in five thousand! Yet, from its reflex influence on the inner mental states, this ceaseless over-tension, over-motion, and over-expression are working on us grievous national harm. I beg you teachers to think a little seriously of this matter. Perhaps you can help our rising generation of Americans toward the beginning of a better set of personal ideals.[B] [B] See the Address on the Gospel of Relaxation, later in this volume. * * * * * To go back now to our general maxims, I may at last, as a fifth and final practical maxim about habits, offer something like this: _Keep the faculty of effort alive in you by a little gratuitous exercise every day._ That is, be systematically heroic in little unnecessary points, do every day or two something for no other reason than its difficulty, so that, when the hour of dire need draws nigh, it may find you not unnerved and untrained to stand the test. Asceticism of this sort is like the insurance which a man pays on his house and goods. The tax does him no good at the time, and possibly may never bring him a return. But, if the fire _does_ come, his having paid it will be his salvation from ruin. So with the man who has daily inured himself to habits of concentrated attention, energetic volition, and self-denial in unnecessary things. He will stand like a tower when everything rocks around him, and his softer fellow-mortals are winnowed like chaff in the blast. * * * * * I have been accused, when talking of the subject of habit, of making old habits appear so strong that the acquiring of new ones, and particularly anything like a sudden reform or conversion, would be made impossible by my doctrine. Of course, this would suffice to condemn the latter; for sudden conversions, however infrequent they may be, unquestionably do occur. But there is no incompatibility between the general laws I have laid down and the most startling sudden alterations in the way of character. New habits _can_ be launched, I have expressly said, on condition of there being new stimuli and new excitements. Now life abounds in these, and sometimes they are such critical and revolutionary experiences that they change a man's whole scale of values and system of ideas. In such cases, the old order of his habits will be ruptured; and, if the new motives are lasting, new habits will be formed, and build up in him a new or regenerate 'nature.' All this kind of fact I fully allow. But the general laws of habit are no wise altered thereby, and the physiological study of mental conditions still remains on the whole the most powerful ally of hortatory ethics. The hell to be endured hereafter, of which theology tells, is no worse than the hell we make for ourselves in this world by habitually fashioning our characters in the wrong way. Could the young but realize how soon they will become mere walking bundles of habits, they would give more heed to their conduct while in the plastic state. We are spinning our own fates, good or evil, and never to be undone. Every smallest stroke of virtue or of vice leaves its never-so-little scar. The drunken Rip Van Winkle, in Jefferson's play, excuses himself for every fresh dereliction by saying, "I won't count this time!" Well, he may not count it, and a kind Heaven may not count it; but it is being counted none the less. Down among his nerve-cells and fibres the molecules are counting it, registering and storing it up to be used against him when the next temptation comes. Nothing we ever do is, in strict scientific literalness, wiped out. Of course, this has its good side as well as its bad one. As we become permanent drunkards by so many separate drinks, so we become saints in the moral, and authorities and experts in the practical and scientific spheres, by so many separate acts and hours of work. Let no youth have any anxiety about the upshot of his education, whatever the line of it may be. If he keep faithfully busy each hour of the working day, he may safely leave the final result to itself. He can with perfect certainty count on waking up some fine morning to find himself one of the competent ones of his generation, in whatever pursuit he may have singled out. Silently, between all the details of his business, the _power of judging_ in all that class of matter will have built itself up within him as a possession that will never pass away. Young people should know this truth in advance. The ignorance of it has probably engendered more discouragement and faint-heartedness in youths embarking on arduous careers than all other causes put together. IX. THE ASSOCIATION OF IDEAS In my last talk, in treating of Habit, I chiefly had in mind our _motor_ habits,--habits of external conduct. But our thinking and feeling processes are also largely subject to the law of habit, and one result of this is a phenomenon which you all know under the name of 'the association of ideas.' To that phenomenon I ask you now to turn. You remember that consciousness is an ever-flowing stream of objects, feelings, and impulsive tendencies. We saw already that its phases or pulses are like so many fields or waves, each field or wave having usually its central point of liveliest attention, in the shape of the most prominent object in our thought, while all around this lies a margin of other objects more dimly realized, together with the margin of emotional and active tendencies which the whole entails. Describing the mind thus in fluid terms, we cling as close as possible to nature. At first sight, it might seem as if, in the fluidity of these successive waves, everything is indeterminate. But inspection shows that each wave has a constitution which can be to some degree explained by the constitution of the waves just passed away. And this relation of the wave to its predecessors is expressed by the two fundamental 'laws of association,' so-called, of which the first is named the Law of Contiguity, the second that of Similarity. The _Law of Contiguity_ tells us that objects thought of in the coming wave are such as in some previous experience were _next_ to the objects represented in the wave that is passing away. The vanishing objects were once formerly their neighbors in the mind. When you recite the alphabet or your prayers, or when the sight of an object reminds you of its name, or the name reminds you of the object, it is through the law of contiguity that the terms are suggested to the mind. The _Law of Similarity_ says that, when contiguity fails to describe what happens, the coming objects will prove to _resemble_ the going objects, even though the two were never experienced together before. In our 'flights of fancy,' this is frequently the case. If, arresting ourselves in the flow of reverie, we ask the question, "How came we to be thinking of just this object now?" we can almost always trace its presence to some previous object which has introduced it to the mind, according to one or the other of these laws. The entire routine of our memorized acquisitions, for example, is a consequence of nothing but the Law of Contiguity. The words of a poem, the formulas of trigonometry, the facts of history, the properties of material things, are all known to us as definite systems or groups of objects which cohere in an order fixed by innumerable iterations, and of which any one part reminds us of the others. In dry and prosaic minds, almost all the mental sequences flow along these lines of habitual routine repetition and suggestion. In witty, imaginative minds, on the other hand, the routine is broken through with ease at any moment; and one field of mental objects will suggest another with which perhaps in the whole history of human thinking it had never once before been coupled. The link here is usually some _analogy_ between the objects successively thought of,--an analogy often so subtle that, although we feel it, we can with difficulty analyze its ground; as where, for example, we find something masculine in the color red and something feminine in the color pale blue, or where, of three human beings' characters, one will remind us of a cat, another of a dog, the third perhaps of a cow. * * * * * Psychologists have of course gone very deeply into the question of what the causes of association may be; and some of them have tried to show that contiguity and similarity are not two radically diverse laws, but that either presupposes the presence of the other. I myself am disposed to think that the phenomena of association depend on our cerebral constitution, and are not immediate consequences of our being rational beings. In other words, when we shall have become disembodied spirits, it may be that our trains of consciousness will follow different laws. These questions are discussed in the books on psychology, and I hope that some of you will be interested in following them there. But I will, on the present occasion, ignore them entirely; for, as teachers, it is the _fact_ of association that practically concerns you, let its grounds be spiritual or cerebral, or what they may, and let its laws be reducible, or non-reducible, to one. Your pupils, whatever else they are, are at any rate little pieces of associating machinery. Their education consists in the organizing within them of determinate tendencies to associate one thing with another,--impressions with consequences, these with reactions, those with results, and so on indefinitely. The more copious the associative systems, the completer the individual's adaptations to the world. The teacher can formulate his function to himself therefore in terms of 'association' as well as in terms of 'native and acquired reaction.' It is mainly that of _building up useful systems of association_ in the pupil's mind. This description sounds wider than the one I began by giving. But, when one thinks that our trains of association, whatever they may be, normally issue in acquired reactions or behavior, one sees that in a general way the same mass of facts is covered by both formulas. It is astonishing how many mental operations we can explain when we have once grasped the principles of association. The great problem which association undertakes to solve is, _Why does just this particular field of consciousness, constituted in this particular way, now appear before my mind?_ It may be a field of objects imagined; it may be of objects remembered or of objects perceived; it may include an action resolved on. In either case, when the field is analyzed into its parts, those parts can be shown to have proceeded from parts of fields previously before consciousness, in consequence of one or other of the laws of association just laid down. Those laws _run_ the mind: interest, shifting hither and thither, deflects it; and attention, as we shall later see, steers it and keeps it from too zigzag a course. To grasp these factors clearly gives one a solid and simple understanding of the psychological machinery. The 'nature,' the 'character,' of an individual means really nothing but the habitual form of his associations. To break up bad associations or wrong ones, to build others in, to guide the associative tendencies into the most fruitful channels, is the educator's principal task. But here, as with all other simple principles, the difficulty lies in the application.